Is Turkish Kitchen Hummus Traditional GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- roasted garlic extract
- black pepper
- roasted garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chickpeas (52%), Sunflower Oil (Antioxidant (306)), Lemon Juice, Tahini Paste (5%) (Sesame Seed Paste), Olive Oil, Water, Roasted Garlic (3%), Seas Salt, Cumin, Black Pepper, Paprika , Acidity Regulator (270), Preservative 202, Roasted Garlic Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Turkish Kitchen Hummus Traditional is available at 1 retailer
About this product
Dip · Spreadable