Is Turkish Labneh GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- milk
- skimmed milk powder
- milk fat
- pasteurized cow milk cream
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Cow Milk Cream, Skimmed Milk Powder, Milk Fat, Cheese Culture, Salt. Allergen: Contains Milk.
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Often paired with GERD Friendly
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About this product
Cheese · Spreadable