Is Turkish Rolls GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Sesame Seeds, Nigella Seeds, lodised Salt, Yeast, Vinegar, Vegetable Oil, Preservative (202). Processing Aid (Soy). CONTAINS GLUTEN, WHEAT, SESAME, SOY. Suitable for Vegetarians and Vegans.

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