Is Turks Free Range Chicken Sausages Breakfast 450g Low FODMAP?
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Ingredients
Corn-fed Free Range Chicken, Water, Potato Starch, Salt, Dextrose Monohydrate, Mineral Salt, Spices, Maltodextrine, Sucrose, Acidity Regulator, Hydrolysed Vegetable Protein (Maize), Sugar, Smoke Powder, Citrus Fibre, Sodium Nitrate), Edible (Beef), Casing (Colours (Annato, Caramelised Sugar)), Natural Wood (Manuka), Smoke
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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