Is TURMERIC CHAI SPICED LIGHT ICE CREAM SWIRLED WITH CINNAMON STREUSEL, TURMERIC CHAI & CINNAMON Dairy Free?

Ingredients

SKIM MILK, CREAM, SUGAR*, SOLUBLE CORN FIBER*, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF: BROWN SUGAR*, SOYBEAN OIL*, TURMERIC, CINNAMON, WHEAT FLOUR, SPICES, VEGETABLE GUMS (GUAR, CAROB BEAN), BUTTER (CREAM, SALT), CORN SYRUP*, MONOGLYCERIDES, NATURAL FLAVOR, SALT, SOY LECITHIN, BACILLUS COAGULANS GBI-30 6086, VITAMIN A PALMITATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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