Is TURMERIC JOINT CARE (EXTRA STRENGTH, LIQUID CAPSULE) - 60 CAPS Low FODMAP?
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Ingredients
Proprietary Extract Blend, Certified Organic Turmeric Root (Curcuma Longa), Ecologically Harvested Devils Claw Root (Harpagophytum Procumbens), Ecologically Harvested Boswellia Gum Resin Extract (Boswellia Serrata), Ecologically Harvested Black Pepper Fruit Supercritical Extract (Piper Nigrum), Certified Organic Ginger Root Supercritical Extract (Zingiber Officinale), Every 2 Capsules Contain, Vegetable Glycerin, Water, Sunflower Lecithin (Non-gmo), Vegetable Cellulose (Capsule)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.