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Is TURMERIC POTATOES, EGG & CHEESE WITH PEPPERS AND DELECTABLE INDIAN SPICES NAANWICH, TURMERIC POTATOES, EGG & CHEESE Dairy Free?

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Ingredients

FILLING: POTATO SAUCE (POTATOES, RED & GREEN BELL PEPPER, EXPELLER PRESSED CANOLA OIL, SALT, JALAPENOS, BLACK MUSTARD SEED, TURMERIC, SPICE), EGGS (EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, SALT, EXPELLER PRESSED CANOLA OIL, YEAST.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? TURMERIC POTATOES, EGG & CHEESE WITH PEPPERS AND DELECTABLE INDIAN SPICES NAANWICH, TURMERIC POTATOES, EGG & CHEESE | Spoonful