Is Turnover, Apple Gluten Free?

Ingredients

Enriched Wheat Flour, Water, Soybean Oil, Sugar, Hydrogenated Palm Oil, Palm Oil And Modified Palm Oil, Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Dextrose, Salt, Distilled Monoglycerides, Potassium Chloride, Xanthan Gum, Potassium Sorbate, Calcium Chloride, Colour (Annatto Extract, Beta Carotene), Apple Filling: Water, Dried Apples, Modified Corn Starch, Citric Acid, Molasses, Spice, Sodium Benzoate, Ascorbic Acid, Erythorbic Acid, Icing: Icing Sugar, Glucose-fructose, Propylene Glycol Alginate, Calcium Gluconate, Sodium Phosphate, Artificial Flavour, Citric Acid, Contains Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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