Is Turtle Chips Sweet Corn Flavor Vegan?


Ingredients
CORN FLOUR, VEGETABLE OIL (PALM OLEIN AND CANOLA OIL), SUGAR, AND CONTAINS LESS THAN 2% OF SALT, SWEET CORN POWDER, MALTODEXTRIN, OAK MUSHROOM EXTRACT, FRUCTOSE, MONOSODIUM GLUTAMATE, DEXTRIN, SILICON DIOXIDE, GLUCOSE, MONO AND DIGLYCERIDES, XANTHAN GUM, CITRIC ACID, PARSLEY, TURMERIC OLEORESIN FOR COLOR, STEVIOL GLYCOSIDES, LACTIC ACID, CALCIUM LACTATE, PROCESSED BUTTER, LACTOSE, SODIUM CASEINATE (FROM MILK), LECITHIN (SOYBEAN), SUCRALOSE, SUNFLOWER OIL, MOLASSES, MILK CREAM, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK, SOYBEAN, WHEAT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.