Is Turtle Island Tofurky Deli Slices Oven Roasted Vegan 5.5oz PKG GERD Friendly?
Description
Oven-roasted slices deliver a savory, smoked roast flavor with a firm, slightly chewy texture that holds up in sandwiches, wraps, and on deli boards. Common uses include cold sandwich layers, warmed paninis, and party platters. Reviews note good seasoning and versatility, with occasional comments about a processed mouthfeel from users.
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Why it's not GERD friendly
- lemon juice
- contains less than 2% of sea salt, onion, carrot, celery, garlic, leek, lemon juice
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Oven-roasted slices deliver a savory, smoked roast flavor with a firm, slightly chewy texture that holds up in sandwiches, wraps, and on deli boards. Common uses include cold sandwich layers, warmed paninis, and party platters. Reviews note good seasoning and versatility, with occasional comments about a processed mouthfeel from users.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vital Wheat Gluten, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (Water, Non-gmo Soybeans, Wheat, Salt), Expeller Pressed Non-gmo Canola Oil, Vegan Natural Flavors, Contains Less Than 2% Of Sea Salt, Onion, Carrot, Celery, Garlic, Leek, Lemon Juice (From Concentrate), Non-gmo Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate (From Beets), Potassium Chloride, Maltodextrin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Turtle Island Tofurky Deli Slices Oven Roasted Vegan 5.5oz PKG is available at 14 retailers
About this product
Meat · Slice