Is Turtle Island Tofurky Deli Slices Peppered 5.5oz PKG Vegan?
Description
Peppered deli slices deliver a pronounced cracked-pepper bite with savory, smoky notes and a firm but tender, thinly sliced texture. Commonly used cold in sandwiches, wraps, and salads or heated for paninis and quick sautés. Reviewers often cite robust flavor, convenient packaging, and satisfying chew, with occasional notes of saltiness.
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Description
Peppered deli slices deliver a pronounced cracked-pepper bite with savory, smoky notes and a firm but tender, thinly sliced texture. Commonly used cold in sandwiches, wraps, and salads or heated for paninis and quick sautés. Reviewers often cite robust flavor, convenient packaging, and satisfying chew, with occasional notes of saltiness.
Ingredients
Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Shoyu Soy Sauce (Water, Non- Genetically Engineered Soybeans, Wheat, Salt, Culture), Non-genetically Engineered Expeller Pressed Canola Oil, Natural Vegetarian Flavors, Non-genetically Engineered Corn Starch, Pepper, White Bean Flour, Garbanzo Bean Flour, Lemon Juice From Concentrate, Garlic, Onion, Celery, Calcium Lactate From Beets, Sea Salt, Contains: Wheat, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.