Is TURTLE SUNDAE PUDDING SNACKS, TURTLE SUNDAE Gluten Free?

Ingredients

PUDDING BASE INGREDIENTS: SKIM MILK, WATER, SUGAR, MODIFIED CORNSTARCH, CREAM, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, YELLOW 6. TOPPING INGREDIENTS: SUGAR, ALMONDS, PECANS, VEGETABLE OIL BLEND (PALM AND PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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