Is TUSCAN CHICKEN & VEGETABLES ONE SKILLET SEASONING MIX, TUSCAN CHICKEN & VEGETABLES Vegetarian?

Description
Herb forward, savory seasoning yields a balanced, tangy profile and forms a light coating that enhances chicken and roasted, sautéed vegetables. Commonly used for quick one skillet or sheet pan meals, reviews note ease of use, consistent flavor, and preparation; occasional comments mention perceived saltiness or need for extra seasoning.

Description
Herb forward, savory seasoning yields a balanced, tangy profile and forms a light coating that enhances chicken and roasted, sautéed vegetables. Commonly used for quick one skillet or sheet pan meals, reviews note ease of use, consistent flavor, and preparation; occasional comments mention perceived saltiness or need for extra seasoning.
Ingredients
Sea Salt, Garlic, Spices (!Including Basil, Oregano, Red Pepper), Onion, Modified Corn Starch, Sugar, Sun-dried Tomato, Red & Green Bell Pepper, Parmesan Cheese (Cultured Part-skim Cow's Milk, Salt, Enzymes), Salt, Lemon Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


