Is Tuscan Garden Italian Salad Dressing & Seasoning Mix GERD Friendly?
Description
Zesty, herb-forward Italian flavor with a bright, tangy profile and lightly coarse texture when prepared as a dressing; reviewers note consistent, robust flavor and easy preparation. Commonly used on garden salads, pasta salads, roasted vegetables, sandwiches, and as a quick marinade or dip; praised for convenience, versatility, and broad appeal.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, herb-forward Italian flavor with a bright, tangy profile and lightly coarse texture when prepared as a dressing; reviewers note consistent, robust flavor and easy preparation. Commonly used on garden salads, pasta salads, roasted vegetables, sandwiches, and as a quick marinade or dip; praised for convenience, versatility, and broad appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SEA SALT, SUGAR, GARLIC, ONION, SPICES INCLUDING PARSLEY, RED BELL PEPPER, CITRIC ACID, XANTHAN GUM, MALTODEXTRIN, CARROTS, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Dressing · Powder