Is Tuscan Garden Mediterranean Dressing GERD Friendly?
Description
Herbaceous, zesty dressing with a smooth, slightly viscous vinaigrette texture; commonly used to dress salads, marinate vegetables or proteins, and drizzle over sandwiches or grain bowls. Reviewers often note bright flavor and versatility, praising convenience while occasionally citing a preference for milder acidity or less oiliness in some batches variability.
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Why it's not GERD friendly
- lemon juice concentrate
- feta cheese
- milk
- cultured pasteurized milk
- red wine vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herbaceous, zesty dressing with a smooth, slightly viscous vinaigrette texture; commonly used to dress salads, marinate vegetables or proteins, and drizzle over sandwiches or grain bowls. Reviewers often note bright flavor and versatility, praising convenience while occasionally citing a preference for milder acidity or less oiliness in some batches variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Red Wine Vinegar, Sugar, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Salt, Roasted Red Bell Pepper, Kalamata Olives, Extra Virgin Olive Oil, Contains Less Than 2% Of: Spice, Lemon Juice Concentrate, Dried Onion, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Lactic Acid, Xanthan Gum, Natural Flavor, Calcium Disodium Edta To Protect Flavor. Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tuscan Garden Mediterranean Dressing is available at 1 retailer
About this product
Dressing · Bottle, Liquid