Is Tuscan Garden Ranch Salad Dressing & Seasoning Mix GERD Friendly?
Description
Savory, tangy dressing and seasoning mix that yields a smooth, creamy dressing when prepared; used also as a dip, marinade, or dry sprinkle to flavor salads, vegetables, meats, and snacks. Reviews commonly note its versatility and convenience, with occasional comments on flavor intensity varying among users in different preparations overall.
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Why it's not GERD friendly
- citric acid
- milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, tangy dressing and seasoning mix that yields a smooth, creamy dressing when prepared; used also as a dip, marinade, or dry sprinkle to flavor salads, vegetables, meats, and snacks. Reviews commonly note its versatility and convenience, with occasional comments on flavor intensity varying among users in different preparations overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Buttermilk, Salt, Lactic Acid, Garlic, Sugar, Onion, Spices, Citric Acid. Less Than 2# Of Calcium: Calcium Stearate, Xanthan Gum, Carbometylcellulose, Guar Gum, Yeast Extract, Natural Flavors. Contains: Milk. May Contain Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tuscan Garden Ranch Salad Dressing & Seasoning Mix is available at 1 retailer
About this product
Dressing · Powder