Is Tuscan Garden Ranch Salad Dressing & Seasoning Mix Low FODMAP?
Description
Savory, tangy dressing and seasoning mix that yields a smooth, creamy dressing when prepared; used also as a dip, marinade, or dry sprinkle to flavor salads, vegetables, meats, and snacks. Reviews commonly note its versatility and convenience, with occasional comments on flavor intensity varying among users in different preparations overall.
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Description
Savory, tangy dressing and seasoning mix that yields a smooth, creamy dressing when prepared; used also as a dip, marinade, or dry sprinkle to flavor salads, vegetables, meats, and snacks. Reviews commonly note its versatility and convenience, with occasional comments on flavor intensity varying among users in different preparations overall.
Ingredients
Maltodextrin, Buttermilk, Salt, Lactic Acid, Garlic, Sugar, Onion, Spices, Citric Acid. Less Than 2# Of Calcium: Calcium Stearate, Xanthan Gum, Carbometylcellulose, Guar Gum, Yeast Extract, Natural Flavors. Contains: Milk. May Contain Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.