Is Tuscan Garden Ranch Salad Dressing & Seasoning Mix GERD Friendly?
Description
Herb-forward seasoning mix yields a creamy, tangy ranch-style dressing when combined with common creamy bases; texture becomes smooth and spreadable. Common uses include salads, vegetable dips, sandwich spreads, marinades, and snack dips. Reviewers praise versatility and flavor but note occasional saltiness or intensity variation commonly cited by some online users.
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Why it's not GERD friendly
- citric acid
- milk
- including white pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Herb-forward seasoning mix yields a creamy, tangy ranch-style dressing when combined with common creamy bases; texture becomes smooth and spreadable. Common uses include salads, vegetable dips, sandwich spreads, marinades, and snack dips. Reviewers praise versatility and flavor but note occasional saltiness or intensity variation commonly cited by some online users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Buttermilk Powder, Salt, Dehydrated Vegetables (garlic, Onion), Citric Acid, Lactic Acid, Sugar, Dehydrated Parsley, Spices (including White Pepper), Yeast Extract, Xanthan Gum, Spice Extractives. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tuscan Garden Ranch Salad Dressing & Seasoning Mix is available at 1 retailer
About this product
Dressing · Powder