Is Tuscan Garden Strawberry Poppyseed Dressing Gluten Free?

Ingredients

WATER, CIDER VINEGAR, SUGAR, SOYBEAN OIL, STRAWBERRY JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, POPPY SEEDS, LEMON JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM, can ONION *, CARROT", NATURAL FLAVOR, DISTILLED VINEGAR, GARLIC *, den VEGETABLE JUICE (FOR COLOR), VITAMIN E ACETATE, POTASSIUM SORBATE (AS A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. *DRIED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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