Is Tuscan Garden Zesty Italian Dressing Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Bright, zesty Italian-style dressing delivers a tangy, herb-forward flavor and smooth, slightly viscous texture with small herb particulates; commonly used to dress greens, marinate proteins and vegetables, toss with pasta salads, or serve as a dipping sauce. Reviewers praise convenience and bold taste; some note strong tanginess and easy portability.

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Why it's not nightshade free

2% of red bell pepper
oleoresin paprika
contains less than 2% of red bell pepper, onion, xanthan gum, spice, oleoresin paprika

2% of red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

oleoresin paprika

contains less than 2% of red bell pepper, onion, xanthan gum, spice, oleoresin paprika

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Description

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Ingredients

Distilled Vinegar, Water, Vegetable Oil (Soybean Oil, Canola Oil), Sugar, Salt, Garlic*, Contains Less Than 2% Of Red Bell Pepper*, Onion*, Xanthan Gum, Spice, Oleoresin Paprika (For Color), Potassium Sorbate (Preservative), Calcium Disodium Edta To Protect Flavor. *Dried.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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