Is Tuscan gluten free crackerz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon peel
tomato flecks
organic apple cider vinegar

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond flour, organic sesame seeds, organic tapioca flour, purified water, organic chia seeds, organic flax seeds, organic apple cider vinegar, seasonings - sea salt, italian herbs, tomato flecks, lemon peel, rosemary oil

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