Is TUSCAN HERB SAUCE DUOS, TUSCAN HERB Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

roasted red pepper puree
tomato paste

roasted red pepper puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARINADE INGREDIENTS: WATER, SUGAR, CARROT JUICE CONCENTRATE, TOMATO PASTE, MODIFIED CORNSTARCH, CANOLA OIL, ONION POWDER, SALT, GARLIC PUREE, SPICES, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, GARLIC POWDER, LEMON ZEST FLAVOR (LEMON PEEL, SUGAR, LEMON OIL), SOY LECITHIN, NATURAL FLAVOR, PARSLEY, NATURAL FLAVOR WITH SOY LECITHIN, CELERY SEED EXTRACT, DATEM. FINISHING SAUCE INGREDIENTS: WATER, TOMATO PASTE, ROASTED RED PEPPER PUREE, ONIONS, SALTED BURGUNDY WINE (RED WINE, SALT), SALT, CARROTS, EXTRA VIRGIN OLIVE OIL, ORANGE JUICE CONCENTRATE, BALSAMIC VINEGAR, GARLIC PUREE, SEASONING (AUTOLYZED YEAST EXTRACT, FLAVORING, SALT, 2% OR LESS OF CITRIC ACID, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR), MODIFIED CORNSTARCH, SEASONING (FLAVORING, AUTOLYZED YEAST EXTRACT, 2% OR LESS OF CALCIUM CHLORIDE, CALCIUM LACTATE, CORN SYRUP, GUM ACACIA, LACTIC ACID), SUGAR, SOY LECITHIN, SPICES, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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