Is Tuscan Italian Dressing with Olive Oil Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried red bell pepper

dried red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, White Vinegar, Sugar, Extra Virgin Olive Oil, Canola Oil, Soybean Oil, Spices, Salt, Dried Garlic, Dried Red Bell Pepper, Sun-dried Tomatoese, Lemon Peel, Dried Onion, Lemon Pulp, Xanthan Gum, Concentrated Lemon Juice, Potassium Sorbate, Dried Green Onion, Spice Extract, Calcium Disodium Edta

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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