Is TUSCAN PARMESAN CHICKEN SKILLET SAUCE, TUSCAN PARMESAN Vegan?
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Ingredients
DICED TOMATOES IN PUREE, FILTERED WATER, ONIONS, PARMESAN CHEESE AND ROMANO CHEESE FROM COW'S MILK BLEND (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), EXTRA VIRGIN OLIVE OIL, GARLIC, CONTAINS LESS THAN 2% OF: SALT, LACTIC ACID, BASIL, PARSLEY, CANE SUGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.