No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 6 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is TUSCAN SALAD KIT Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 6 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

SALAD: ROMAINE LETTUCE, RED CABBAGE, DRESSING: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, DRIED GARLIC PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED ONION, DRIED BELL PEPPER, CELLULOSE GEL, XANTHAN GUM, SPICE POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CARRAGEENAN GUM, PEPITAS: PUMPKIN SEEDS, SOYBEAN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL, SALT, SALAMI: PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CHEESE: ROMANO TYPE CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN TYPE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MEDIUM ASIAGO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? TUSCAN SALAD KIT | Spoonful