Is TUSCAN-STYLE LENTIL CONDENSED SOUP, TUSCAN-STYLE LENTIL Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomatoes
dehydrated tomato
diced tomatoes in tomato juice
tomato paste
tomato puree
modified food starch

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, MODIFIED FOOD STARCH, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: SPINACH, SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, FLAVORING, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, CONCENTRATED LEMON JUICE, SPICES, DEHYDRATED GARLIC, GARLIC, YEAST EXTRACT, DEHYDRATED TOMATO, TOMATO PASTE, OLIVE OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, TOMATOES, LACTIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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