Is TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH, KALE, ARTICHOKE AND A BLEND OF CHEESES, TUSCAN-STYLE VEGETABLE Low FODMAP?
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Ingredients
COOKED PASTA (WATER, SEMOLINA), SPINACH, SKIM MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH FLAVORS (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), KALE, WATER, SOYBEAN OIL, ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO PRESERVE COLOR]), LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), 2% OR LESS OF BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CANOLA OIL, MODIFIED CORNSTARCH, DRIED ONIONS, SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), GARLIC, SUGAR, SEASONING (YEAST EXTRACT, TAPIOCA MALTODEXTRIN, NATURAL FLAVORING, MALTODEXTRIN, PALM OIL, SUNFLOWER OIL), DRY CREAM BLEND (CREAM, WHEY PROTEIN CONCENTRATE, WHEY), MONO- AND DIGLYCERIDES, LEMON PEEL, SPICES, XANTHAN GUM, GUAR GUM, LEMON OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.