Is Tuscan Style White Bean Minestrone Soup Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE)*, TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, CHICKPEAS*, ZUCCHINI*, WHITE BEANS*, CARROTS*, CELERY*, POTATOES*, PASTA (WHEAT FLOUR*, EGG WHITES*)*, CORNSTARCH*, KALE*, MUSHROOMS*, SEA SALT, EXTRA VIRGIN OLIVE OIL*, ROASTED GARLIC PUREE*, BALSAMIC VINEGAR*, ONION POWDER*, ONION JUICE CONCENTRATE*, ONIONS*, SPICES*, GARLIC*
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Soup · Liquid