Is TUSCAN-STYLE WHITE BEAN SOUP, TUSCAN-STYLE Vegetarian?

Ingredients

VEGETABLE STOCK (WATER, MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), TOMATOES, GREAT NORTHERN BEANS, ONIONS, SPINACH, ROASTED RED PEPPERS, CONTAINS 2% OR LESS OF: FENNEL, PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), SOYBEAN OIL, PARSLEY, SALT, YEAST EXTRACT, NISIN PREPARATION, SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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