Is Tuscan Style with Quinoa and Beans Ready to Eat Tuna Bowl Oat Free?

Ingredients
TUNA, WATER, CARROT, CHICKPEAS, TOMATO PULP, BAMBOO SHOOTS, BROWN LENTILS, SUNFLOWER OIL, RED QUINOA, WINE, SALT, SPICES, POTATO STARCH.
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Often paired with Oat Free
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