Is Tutti Gourmet Biscotti Vegan?
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Ingredients
Gluten-free flour blend (Whole grain brown rice flour, Tapioca flour, Almond flour, Organic coconut flour, Rice flour, Arrowroot flour, Potato starch, Cellulose, Psyllium, Plant-derived emulsifiers), Organic cane sugar, Filtered water, Dairy-free chocolate chips (Sugar, Unsweetened chocolate, Cocoa butter, Natural vanilla extract), Canola oil, Cocoa, Almond protein, Natural flavors, Non-alum baking powder, Xanthan gum, Sea salt, Peppermint oil. CONTAINS: ALMONDS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.