Is Tutti Gourmet Gluten Free Biscotti Cookie Vegan?

Ingredients

Gluten-free Flour (brown Rice Flour, Tapioca Starch, Organic Coconut Flour, Arrowroot Powder), Organic Cane Sugar, Whole Liquid Eggs, Almonds, Expeller-pressed Canola Oil, Natural Vanilla And Almond Flavour, Water, Baking Powder (tapioca Starch, Natural Cream Of Tartar, Sodium Bicarbonate), Xanthan Gum. Contains: Eggs, Tree Nuts (almonds), Coconut. May Contain: Sesame Seeds, Pistachio.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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