Is Tutto Pasta Vegan Gluten Free Meal Plant Based Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
pepper
tomato

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Napoletana Sauce 52% [tomato, water, carrots, onions, salt, garlic, basil, sugar, vegetable oil (canola, soybeans), herbs and spices], Tofu 14% [soybean extract (99%), water, soybeans, firming agent (magnesium chloride)], Black Beans 21% [water, firming agent (calcium chloride)], Gluten Free Breadcrumbs [water, maize flour, soya flour, potato flour, rice bran oil, salt, vegetable gum (412)(460), raising agents (500)(575)], Texturised Vegetable Protein (soya flour), onion, parsley, garlic, pepper, salt. CONTAINS: SOY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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