Is Tuttorosso Green 28oz. Diced Tomatoes in Juice Low FODMAP?
Description
Bright, slightly acidic and savory flavor with firm-yet-tender diced pieces suspended in light liquid; commonly used as a base for sauces, soups, chilis, stews and salsas. Reviewers praise consistent dice, fresh canned taste and convenience, while some mention variable ripeness and occasional excess liquid in individual cans and packaging issues.
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Description
Bright, slightly acidic and savory flavor with firm-yet-tender diced pieces suspended in light liquid; commonly used as a base for sauces, soups, chilis, stews and salsas. Reviewers praise consistent dice, fresh canned taste and convenience, while some mention variable ripeness and occasional excess liquid in individual cans and packaging issues.
Ingredients
Vine-ripened Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid!,!naturally Derived
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.