Is Tuv Taam Spanish Eggplant Salad Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
bell peppers
eggplant

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EGGPLANT, WATER, TOMATOES, BELL PEPPERS, *SOYBEAN OIL, / COTTONSEED OIL FOR PASSOVER, VINEGAR, SALT, GARLIC POWDER, CITRIC ACID, SPICES, LESS THAN 0.1% OF 1% OF POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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