Is Twelve Gluten Free Chicken Salad Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato
potato starch
modified starch

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Seeded Bread (46%) [water, Tapioca Starch, Mixed Seeds (sunflower Seeds, Millet Seeds, Golden Linseed, Brown Linseed, Poppy Seeds), Bamboo Fibre, Rice Flour, Rapeseed Oil, Potato Starch, Dried Egg White, Linseed Flour, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Maize Starch, Psyllium Husk Powder, Sugar, Humectant (glycerine), Maize Germ, Salt, Yeast, Caramelised Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids)], Cooked Chicken (26%) [chicken Breast, Water, Salt], Tomato (13%), Mayonnaise (6%) [rapeseed Oil, Water, Pasteurised Liquid Whole Egg, Acidity Regulator (acetic Acid), Sugar, Salt, Modified Starch, Stabiliser (xanthan Gum), Acidity Regulator (citric Acid), Preservative (potassium Sorbate)], Mixed Leaf (6%). Contains Egg.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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