Is Twelve Gluten Free Chicken Salad Vegetarian?

Ingredients

Gluten Free Seeded Bread (46%) [water, Tapioca Starch, Mixed Seeds (sunflower Seeds, Millet Seeds, Golden Linseed, Brown Linseed, Poppy Seeds), Bamboo Fibre, Rice Flour, Rapeseed Oil, Potato Starch, Dried Egg White, Linseed Flour, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Maize Starch, Psyllium Husk Powder, Sugar, Humectant (glycerine), Maize Germ, Salt, Yeast, Caramelised Sugar, Emulsifier (mono- And Diglycerides Of Fatty Acids)], Cooked Chicken (26%) [chicken Breast, Water, Salt], Tomato (13%), Mayonnaise (6%) [rapeseed Oil, Water, Pasteurised Liquid Whole Egg, Acidity Regulator (acetic Acid), Sugar, Salt, Modified Starch, Stabiliser (xanthan Gum), Acidity Regulator (citric Acid), Preservative (potassium Sorbate)], Mixed Leaf (6%). Contains Egg.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Slice