Is Twin Peaks Ingredients Protein Puffs Jalapeno Cheddar -- 10.6 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- sour cream powder
- cream
- milk
- tomato powder
- jalapeno pepper
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Protein Isolate, Sunflower Oil, Dextrin, Salt, Nonfat Dry Milk, Garlic Powder, Jalapeno Pepper, Onion Powder, Yeast Extract, Whey Solids, Tomato Powder, Sour Cream Powder (Cream, Cultures And Lactic Acid), Buttermilik Solids, Paprika Extract, Cheddar Cheese (Milk, Salt, Cultures, And Enzymes), Silicon Dioxide, Natural Flavors, Citric Acid, Turmeric, Allergen: Contains Milk, Allergen: Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Twin Peaks Ingredients Protein Puffs Jalapeno Cheddar -- 10.6 oz is available at 1 retailer
About this product
Snack · Pouch