Is Twin Peaks Ingredients Protein Puffs, Low Carb Keto Friendly Protein Snacks, Garlic Parmesan (10.6 Ounce) GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- romano cheese
- garlic powder
- pasteurized milk
- milk protein isolate
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
MILK PROTEIN ISOLATE, SUNFLOWER OIL, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), GARLIC POWDER, SALT, DEXTROSE, YEAST EXTRACT, DISODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID, NATURAL FLAVORS, PAPRIKA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Twin Peaks Ingredients Protein Puffs, Low Carb Keto Friendly Protein Snacks, Garlic Parmesan (10.6 Ounce) is available at 1 retailer
About this product
Snack · Granule, Piece