Is Twin Peaks Ingredients Protein Puffs, Mesquite Barbecue, 2.1 oz Bag, 2 Servings Gluten Free?


Ingredients
MILK PROTEIN ISOLATE, SUNFLOWER OIL, SUGAR, DEXTROSE (MADE FROM CORN), SALT, ONION POWDER, SPICES, SILICON DIOXIDE, NATURAL FLAVORS, TOMATO POWDER, YEAST EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND GROUND MUSTARD.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


