Is Twinings Blood Orange & Cranberry Fruit Tea Vegetarian?
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Ingredients
Hibiscus, Apple Pieces, Rosehips, Natural Cranberry Flavouring with other Natural Flavourings (7.5%), Natural Blood Orange Flavouring with other Natural Flavourings (7%), Liquorice Root, Natural Pomegranate Flavouring with other Natural Flavourings (1%)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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