Is Twinings Fruit & Herb Tea Bags Selection Gift Pack 40 per pack Vegetarian?
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Ingredients
Peppermint: Peppermint, Lemon & Ginger: Ginger Root (37%), Natural Lemon Flavourings with other Natural Flavourings (25%), Lemongrass, Blackberry Leaves, Lemon Peel, Sweet Fennel, Natural Ginger Flavouring with other Natural Flavourings (3.5%), Blackcurrant & Blueberry: Hibiscus, Rosehips, Blackberry Leaves, Natural Blackcurrant and Blueberry Flavourings with other Natural Flavourings (7%), Liquorice Root, Camomile: Camomile
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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