Is Twinings Lemon & Ginger 20 Tagged Tea Bags GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon peel
natural lemon flavouring with other natural flavourings

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ginger Root, Natural Lemon Flavouring With Other Natural Flavourings, Lemongrass, Blackberry Leaves, Lemon Peel, Sweet Fennel, Natural Ginger Flavouring With Other Natural Flavourings, All Our Herbs Are Gently Steamed, The Process Is Gentle To Protect Their Delicate Taste

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