Is Twinings of London Assorted Herbal Teas, 20 Ct, 6 boxes Vegetarian?

Ingredients

Pomegranate & Raspberry: Rosehips, Hibiscus, Natural Pomegranate And Raspberry Flavours With Other Natural Flavours, Orange Leaves, Apple Pieces, Liquorice Root, Roasted Chicory Root, Bedtime Blend: Camomile, Spearmint, Lemongrass, Natural Spearmint Flavour, Linden, Orange Blossom, Lemon Myrtle, Rosebuds, Hawthorn, Orange & Cinnamon Spice: Rooibos, Vietnamese Cinnamon, Natural Orange Flavours With Other Natural Flavours, Orange Peel, Pure Camomile: Camomile

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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