Is Twinings Raspberry & Lemon Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon peel
natural lemon flavouring with other natural flavourings

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hibiscus, rosehips, blackberry leaves, natural lemon flavouring with other natural flavourings (8%), natural raspberry flavouring with other natural flavourings (7%), rose petals (5%), lemon peel (5%), liquorice root, natural flavouring.

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