This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Twinings Raspberry & Lemon Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Hibiscus, rosehips, blackberry leaves, natural lemon flavouring with other natural flavourings (8%), natural raspberry flavouring with other natural flavourings (7%), rose petals (5%), lemon peel (5%), liquorice root, natural flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Twinings Raspberry & Lemon Tea is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Tea · Dried

Flavor
CitrusFruityFloral
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Twinings Raspberry & Lemon Tea | Spoonful