Is Twinings Superblends Defence with Citrus, Ginger and Green Tea Vegetarian?

Description
Bright, zesty top notes, warming midtones and a smooth, grassy finish characterize the infusion, with a light-bodied, clear mouthfeel. Commonly enjoyed hot to soothe or served chilled for refreshment. Reviewers cite pleasing aroma and balanced flavor, praising convenience; some note occasional bitterness if steeped too long and variable strength perceptions.

Description
Bright, zesty top notes, warming midtones and a smooth, grassy finish characterize the infusion, with a light-bodied, clear mouthfeel. Commonly enjoyed hot to soothe or served chilled for refreshment. Reviewers cite pleasing aroma and balanced flavor, praising convenience; some note occasional bitterness if steeped too long and variable strength perceptions.
Ingredients
Green Tea (26%), Ginger Root (15%), White Hibiscus, Cinnamon Bark, Natural Lemon Flavouring with other Natural Flavourings (10%), Echinacea Root (9%), Lemon Peel (5%), Natural Flavouring, Natural Lime Flavouring (4%), Vitamin C (2%)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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