Is Twinings Superblends - Glow - Strawberry & Cucumber with Green Tea & Aloe Vera 20 Tea Bags 30g Low FODMAP?

Description
Light, refreshing brew offers a subtly sweet, crisp flavor with gentle floral and vegetal undertones and a smooth, clean mouthfeel. Commonly served hot or chilled, it's used for leisurely sipping or iced beverages. Reviewers praise its pleasant aroma and cooling character, though some report the taste is milder than expected.

Description
Light, refreshing brew offers a subtly sweet, crisp flavor with gentle floral and vegetal undertones and a smooth, clean mouthfeel. Commonly served hot or chilled, it's used for leisurely sipping or iced beverages. Reviewers praise its pleasant aroma and cooling character, though some report the taste is milder than expected.
Ingredients
Green Tea (39%), Apple Pieces, Nettle, Natural Strawberry Flavouring with other Natural Flavourings (8%), Peppermint, Natural Cucumber Flavouring (5%), Natural Flavouring, Aloe Vera Juice Granules (1%), Biotin (1%)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


