Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bigelow Green Tea with Mint, Tea Bags, 20 Ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Bigelow Teas is a tea company that offers a variety of teas, including their green tea with mint tea bags. The combination of mint and green tea provides an invigorating taste that is uniquely different and delicious. Each package contains 20 individually foil wrapped tea bags, which are gluten-free and have no calories or carbohydrates. The tea is also kosher parve. People love the taste of Bigelow green tea with mint and often use it alongside peppermint tea bags.

Ingredients

Green Tea, Mint Leaves.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Bigelow Green Tea with Mint, Tea Bags, 20 Ct Low FODMAP? | Spoonful