Is Twinings Superblends Sleep Valerian & Orange Blossom GERD Friendly?
Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
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Why it's not GERD friendly
- natural blood orange flavouring
- orange blossom
natural blood orange flavouring
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild floral and citrus notes yield a gently fragrant, light-bodied infusion with a smooth mouthfeel and a slightly earthy, lingering finish. Commonly brewed hot and often sipped before bedtime, users report its calming aroma and occasional sleep-support effects; reviews mention convenient sachets, mixed opinions on strength, and overall soothing character.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Camomile (35%), Passionflower (35%), Lavender (12%), Orange Blossom (10%), Valerian Root (4%), Natural Blood Orange Flavouring (2%), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Twinings Superblends Sleep Valerian & Orange Blossom is available at 2 retailers
About this product
Beverage · Pouch